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Promoting a Healthy Lifestyle Year-Round in Senior Living

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A vibrant group of senior living residents enjoy a shared meal while connecting with a staff member.

When exploring senior living options, learning about a community’s culture, atmosphere, and personal care helps determine if an option aligns with your loved one’s values. 

Our community at Inspired Living at Lakewood Ranch, cultivates a holistic approach to resident’s wellness, promoting a healthy lifestyle year-round through:  

  • Personalized care programs
  • Indoor and outdoor fitness spaces and group fitness classes
  • Creative activities and social events
  • Nourishing meal plans
  • A vibrant and social community
  • Compassionate and friendly staff 
  • Open communication for families

Our environment proactively supports residents’ mental, physical, and social well-being, providing them with the tools and resources to thrive. 

Why Year-Round Wellness Matters

Emphasizing year-round health is one way to encourage and promote healthy aging in older adults. Our approach empowers residents to take advantage of the wellness tools at their disposal, mitigating the risks of chronic illness, boosting mental clarity, and keeping community members socially connected; all of which contribute to longevity and quality of life.

We emphasize this At Inspired Living at Lakewood Ranch, through seasonally appropriate activities (i.e. outdoor walks, indoor fitness classes, winter fun, etc.) balanced nutrition, and personalized care plans catering to residents’ unique preferences and needs. 

Key Benefits of Prioritizing Health in Senior Living

  • Proactive prevention: Regular health check-ups and monitoring encourage timely intervention. We can help residents mitigate potential health risks by encouraging physical activity and creating nutritious meals addressing any dietary needs. 
  • Enhanced mobility: With outdoor spaces, and a plethora of group fitness classes at their disposal, residents can work with our trained professionals to develop a fitness plan tailored to their fitness goals, preserving and improving strength and flexibility
  • Social connection: A vibrant community helps residents prevent isolation and stay engaged. Residents can foster meaningful connections with their peers through planned group activities and vibrant social events.
  • Cognitive stimulation: Activities, games, and programs promote mental sharpness. Our memory care community prioritizes specialized therapies and activities to support cognitive health, whereas assisted living takes a more subtle approach. 
  • Improved safety: Our layout and floor plan are thoughtfully designed with our residents in mind. Open floors, wide hallways, and supportive layouts help mitigate the risk of falls and injuries. Professional staff are available 24/7 to assist residents. 

Thrive: An Inspired Approach to Wellness 

Cultivating a holistic approach to wellness requires our team to harness knowledge, resources, and activities from multiple avenues. Our Thrive Wellness Program exemplifies this.

Here’s a look at some of our standout health-focused features:

Personalized Wellness Plans

Every resident is unique, which is why they benefit from a thoughtfully tailored life plan that accounts for their personal health and fitness goals. Whether it’s managing chronic health concerns or goals to become more active, our team works closely with residents, supporting them every step of the way. 

Ongoing health assessments and assisting with daily care routines make it easier for our team to adjust and address residents’ changing needs. 

Daily Fitness Opportunities

Movement is medicine. And physical activity doesn’t have to be intense to feel effective.

Our vibrant fitness center caters to residents of varying strength and mobility levels. With several class options, from group yoga to the basics of strength training, residents can explore new fitness avenues in a supportive class setting. 

Together, we can help older adults find activities they love and enjoy, encouraging them to stay consistent with routine activities.

A group of senior living residents happily dance together during a social event.

Access to Professional Care

Senior living communities provide access to round-the-clock care. Here, our trained staff handles everything from medication management to specific health needs related to memory care. Ongoing health monitoring allows our team to adapt our level of care to suit residents’ changing needs. 

It’s a compassionate and comprehensive system valued by residents and their families. Our team prioritizes transparency and trust with families, with open communication through regular updates, family events, and accessible contact. This offers families added satisfaction concerning their loved one’s health and well-being. 

Amenities for Vibrant Living 

Inspired Living at Lakewood Ranch helps residents find fulfillment through amenities catered to varying interests: 

  • Engaging activities and events: Keeping life fresh and exciting, the community hosts events like holiday celebrations, movie nights, arts and crafts, and musical performances, encouraging meaningful connection. 
  • All-day dining: Food is how we fuel our bodies. A balanced diet is crucial for nourishing older adults. Our all-day dining program offers chef-prepared meals using fresh, seasonal ingredients, staying mindful of dietary preferences or restrictions. 
  • Beautiful outdoor spaces: Living in Florida offers great opportunities for leisurely walks or outdoor yoga sessions. Connecting with nature contributes to mental and emotional well-being, as fresh air and sunlight boost mood and energy levels year-round.

Supporting Mental Wellness

Mental and emotional well-being are as important as physical health; therefore, nurturing residents’ minds is essential: 

  • Memory care services: Memory care confirms those experiencing varying stages of cognitive decline can connect meaningfully while exploring therapies and activities that stimulate cognitive function.
  • Life-enrichment activities: A calendar packed with engaging programs keeps minds sharp with trivia games interactive storytelling sessions, and everything in between. 
  • Friendly staff: A caring team helps residents feel seen, heard, and supported throughout their time in the community.

Embrace Your Vibrant Side

Finding the right senior living option for your loved one requires looking beyond the basic care needs of your loved one. What sets communities apart is the culture, community, and atmosphere they cultivate. 

Touring prospective communities with your loved one (if you can) allows you to experience senior living first-hand. Connect with our Inspired Living at Lakewood Ranch team to schedule a tour of vibrant senior living options.

Inspired Lifestyles

Assisted Living

Assisted Living supports independence with a helping hand, empowering residents to live comfortably with the right level of personalized care.

Memory Care

Specialized, purpose-built memory care helps those with Alzheimer’s disease or dementia stay connected, engage their minds, and get daily support.

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